Author Archives: Janet Davies @pigeoncottage

About Janet Davies @pigeoncottage

Food lover, author, cook!

Cannellini bean, celery and red onion salad

Low carb, delicious and made in less than 15 minutes, this is a really lovely fresh-tasting salad to serve as part of a cold table selection or, topped with some tuna, a hard-boiled egg or slices of avocado, ┬áit’s a … Continue reading

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Spicy cauliflower mejaderah

Mejaderah is a classic Middle-Eastern side dish usually made with basmati rice but I’ve adapted it to be made with cauliflower to suit my low-carb eating regime. Make it with either and you’ll find it totally delicious either on its … Continue reading

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Eat to beat diabetes | Useful references

There’s quite a lot of conflicting info out there about diets and managing your blood glucose if you have metabolic syndrome/you’re pre-diabetic/have type 2 diabetes so here are a few websites and stats that you may find helpful. I’ll add … Continue reading

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