Tag Archives: tomatoes

Eat to beat diabetes | Chorizo and Judion bean stew

This is a lovely low-carb one-pot #TheFridayRecipe supper dish that is really tasty, filling and easy to make, especially if you use pre-cooked butter beans and red peppers. The butter beans contain about 13g/100g of carbohydrate and the whole dish, … Continue reading

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Eat to beat diabetes | Warm artichoke and tomato salad

As I’m cutting carbs in my diet, it means I need to come up with a variety of new dishes to serve with my meat and fish proteins instead of using lots of carb-dense potatoes, pasta or rice. This delicious … Continue reading

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Spiced Turkish lamb stew with Savoy cabbage

This dish may not look massively instagrammable but it’s so tasty and unusual, I thought I’d make it this week’s #TheFridayRecipe. If you’re trying to cut down on carbs, this is a perfect supper dish as the Savoy cabbage strips … Continue reading

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