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Eat to beat diabetes | Useful references
View recipe: Eat to beat diabetes | Useful referencesThere’s quite a lot of conflicting info out there about diets and managing your blood glucose if you have metabolic syndrome, you’re pre-diabetic or have type 2 diabetes so here are a few websites and stats that you may find helpful. I’ll add new ones as I find them and please feel free to send…
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Cauliflower and herb salad
View recipe: Cauliflower and herb saladI’m always on the lookout for new and unusual ways to eat vegetables and add to my selection of carb-substitute dishes to support my low-carb eating programme. This fresh-tasting salad of finely grated raw cauliflower, spring onion, dill, parsley, olive oil and lemon totally hits the spot! 1 small to medium-sized cauliflower 5 spring onions,…
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Spiced pork fillet skewers
View recipe: Spiced pork fillet skewersGetting something quick and tasty to eat on the BBQ served with a simple salad can make you feel like you’re on holiday and who doesn’t want that? I love these spiced pork fillet skewers because they are not only very easy to make but also taste just delicious with a simple Greek salad on…









