Category Archives: Salads

Eat to beat diabetes | ‘Well-woman’ salad!

Posted on January 17, 2020 by Janet Davies @pigeoncottage

On my route to creating a go-to lunch that will help with my new low-carb healthy eating programme, this delicious and easy to make salad has become a firm favourite. There is a plant-based element in the salad ingredients providing … Continue reading →

Posted in eat to beat diabetes, Recipes, Salads | Tagged avocado, boiled egg, eat to beat diabetes, Feta, healthy salad, lettuce, low carb recipe, radish, Salad, Smoked mackerel | Leave a comment

Tomato salad with olive salsa

Posted on August 2, 2019 by Janet Davies @pigeoncottage

Perfectly ripe, juicy tomatoes are in plentiful supply right now – this simple yet delicious #TheFridayRecipe salad with olive salsa makes a great alternative to the usual pairing with basil (lovely as that is) and is perfect served with BBQ … Continue reading →

Posted in Recipes, Salads, Summer recipes | Tagged extra virgin olive oil, Fresh coriander, green olives, lemon juice, red onion, ripe tomatoes | Leave a comment

Fennel, orange and white cabbage slaw

Posted on June 21, 2019 by Janet Davies @pigeoncottage

I created this #TheFridayRecipe fresh white salad recently for a BBQ party and I think it’s going to be a new favourite. There’s plenty of crunch with the finely sliced white cabbage and fennel, the tang of fresh oranges and … Continue reading →