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Eat to beat diabetes | Celeriac gratin with Stilton
View recipe: Eat to beat diabetes | Celeriac gratin with StiltonWhen you’re cutting carbs from your diet, it’s tricky trying to come up with new ideas to substitute something like a creamy mashed potato that you would normally pair with a meat and veg supper that still tastes luxurious and even dinner party-worthy. I love celeriac and serve it in a variety of ways (mashed,…
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Eat to beat diabetes | Konjac rice kedgeree
View recipe: Eat to beat diabetes | Konjac rice kedgereeIn one of my earlier #TheFridayRecipe posts, I shared my ‘Well Woman’ smoked mackerel salad recipe. Well, it’s been a bit nippy weather-wise and I wanted to eat a warm lunch or supper dish that would include the omega 3 goodness of the oily fish, the protein from the eggs and some veggie elements but…
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Eat to beat diabetes | Breakfast tips
View recipe: Eat to beat diabetes | Breakfast tipsWe are used to hearing that breakfast is the most important meal of the day and often eat as soon as we get up in the morning simply as a matter of habit and convenience. The tutor on the X-Pert pre-diabetes course asked us to consider whether that was still right for us. If we wake…
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About the Author
Janet Davies, author and creator behind Pigeon Cottage Kitchen, is passionate about sharing recipes of wholesome and delicious food. Read full bio.
