Category Archives: eat to beat diabetes

Padron peppers tapas – 3 ways!

Posted on June 19, 2020 by

These tiny little green Padron peppers are a popular tapas dish served all over Spain but funnily enough, the first time I tried them was in a fantastic little SoHo bar in New York. It was love at first bite! … Continue reading →

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Lockdown lunches | Yellow split pea soup with spinach and feta

Posted on May 15, 2020 by

I’ll be honest, I made the yellow split pea soup ages ago and it was already in the freezer. When I defrosted it for my ‘lockdown lunch’ I thought it was a bit too one-dimensional and boring so I created … Continue reading →

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Meatloaf with ‘money in the bank’ tomato sauce

Posted on May 1, 2020 by

This is one of those easy but satisfyingly delicious midweek suppers that’s a real crowd-pleaser. I usually make this meatloaf with minced beef and serve with a creamy pouring sauce from my ‘money in the bank’ tomato sauce recipe but … Continue reading →

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