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Janet Davies @pigeoncottage
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Recent Posts: Pigeon Cottage Kitchen
Made at Pigeon Cottage!
Category Archives: Eat to beat diabetes
Harissa roasted chickpea and vegetable traybake
Tray bakes are brilliant for fast no-fuss family suppers and this one is really versatile because you can adapt it for vegans, vegetarians or meat eaters and it’s good for low-carb dieters. Roast the veg selection and chickpeas in my … Continue reading
Posted in Eat to beat diabetes, Vegetables
Tagged aubergine, chickpeas, chilli, cumin, Garlic, harissa, Olive oil, Paprika, pepper
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Eat to beat diabetes | Useful references
There’s quite a lot of conflicting info out there about diets and managing your blood glucose if you have metabolic syndrome, you’re pre-diabetic or have type 2 diabetes so here are a few websites and stats that you may find … Continue reading
Padron peppers tapas – 3 ways!
These tiny little green Padron peppers are a popular tapas dish served all over Spain but funnily enough, the first time I tried them was in a fantastic little SoHo bar in New York. It was love at first bite! … Continue reading
Posted in Eat to beat diabetes, Summer recipes, Vegetables
Tagged Chorizo, cumin, Olive oil, padron peppers, Sea salt
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Lockdown lunches | Yellow split pea soup with spinach and feta
I’ll be honest, I made the yellow split pea soup ages ago and it was already in the freezer. When I defrosted it for my ‘lockdown lunch’ I thought it was a bit too one-dimensional and boring so I created … Continue reading
Posted in Eat to beat diabetes, Recipes, Soup, Vegetables
Tagged carrot, celery, chicken stock, extra virgin olive oil, Feta, Onion, wilted spinach, yellow split peas
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