Tag: tomatoes
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Eat to beat diabetes | Chorizo and Judion bean stew
This is a lovely low-carb one-pot #TheFridayRecipe supper dish that is really tasty, filling and easy to make, especially if you use pre-cooked butter beans and red peppers. The butter beans contain about 13g/100g of carbohydrate and the whole dish, which serves 4, is around 335 calories/portion. Serves 4 A jar of Spanish Judion butter…
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Eat to beat diabetes | Warm artichoke and tomato salad
As I’m cutting carbs in my diet, it means I need to come up with a variety of new dishes to serve with my meat and fish proteins instead of using lots of carb-dense potatoes, pasta or rice. This delicious warm salad is perfect for serving with roast chicken or lamb for lunch or supper.…
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Spiced Turkish lamb stew with Savoy cabbage
This dish may not look massively instagrammable but it’s so tasty and unusual, I thought I’d make it this week’s #TheFridayRecipe. If you’re trying to cut down on carbs, this is a perfect supper dish as the Savoy cabbage strips make it very filling. If you want to serve it as a vegetarian meal or…
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