Tag: red onion
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Pondicherry curried cod
The Rick Stein’s India TV series was first broadcast in about 2013 and we’ve loved rewatching the series on iPlayer during lockdown. Fish curries were a big feature throughout and it inspired me to dig out my recipe book to adapt and make this fantastic one with North Sea cod with a spicy coconut-based sauce.…
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Quick Low-Carb Cannellini Bean Salad
Low carb, delicious and made in less than 15 minutes, this is a really lovely fresh-tasting salad to serve as part of a cold table selection or, topped with salmon, tuna, hard-boiled egg, feta cheese or slices of avocado, it’s a great base for lunch or supper all by itself. The soft texture of the…
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Courgettes with olive salsa
This is a lovely side dish with roast chicken, lamb or pork chops – pan-fried, oven cooked or on the BBQ. It’s fresh, delicious, substantial, quick and low carb – just the job for the warmer days of lockdown! To make… Share, follow, like, enjoy! NB: Always consult an appropriately qualified health professional before adopting…
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