Tag Archives: red onion

Pondicherry curried cod

The Rick Stein’s India TV series was first broadcast in about 2013 and we’ve loved rewatching the series on iPlayer during lockdown. Fish curries were a big feature throughout and it inspired me to dig out my recipe book to … Continue reading

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Cannellini bean, celery and red onion salad

Low carb, delicious and made in less than 15 minutes, this is a really lovely fresh-tasting salad to serve as part of a cold table selection or, topped with some tuna, a hard-boiled egg or slices of avocado,  it’s a … Continue reading

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Courgettes with olive salsa

This is a lovely side dish with roast chicken, lamb or pork chops  – pan-fried, oven cooked or on the BBQ. It’s fresh, delicious, substantial, quick and low carb – just the job for the warmer days of lockdown! 2 … Continue reading

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