Tag: extra virgin olive oil
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Macaroni bolognese au gratin
I love a traditional lasagne but sometimes I like to ring the changes with this tasty alternative. Layers of rich meat sauce and creamy macaroni topped with a crispy Parmesan and breadcrumb topping served with a green salad on the side, it’s a perfect family supper dish. If you’ve already got your favourite meat sauce…
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Quick Low-Carb Cannellini Bean Salad
Low carb, delicious and made in less than 15 minutes, this is a really lovely fresh-tasting salad to serve as part of a cold table selection or, topped with salmon, tuna, hard-boiled egg, feta cheese or slices of avocado, it’s a great base for lunch or supper all by itself. The soft texture of the…
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Cauliflower and herb salad
I’m always on the lookout for new and unusual ways to eat vegetables and add to my selection of carb-substitute dishes to support my low-carb eating programme. This fresh-tasting salad of finely grated raw cauliflower, spring onion, dill, parsley, olive oil and lemon totally hits the spot! 1 small to medium-sized cauliflower 5 spring onions,…
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