Tag: olives
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Burrata with tomatoes and pestade
Burrata is an Italian cow or water buffalo milk cheese made from mozzarella and cream. The outer casing is solid cheese, while the inside contains stracciatella and cream, giving it an unusual, soft texture with a rich yet delicate flavour. It’s become quite a popular restaurant dish in the UK and I spotted some at…
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Courgettes with olive salsa
This is a lovely side dish with roast chicken, lamb or pork chops – pan-fried, oven cooked or on the BBQ. It’s fresh, delicious, substantial, quick and low carb – just the job for the warmer days of lockdown! To make… Share, follow, like, enjoy! NB: Always consult an appropriately qualified health professional before adopting…
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Eat to beat diabetes | Chorizo and Judion bean stew
This is a lovely low-carb one-pot #TheFridayRecipe supper dish that is really tasty, filling and easy to make, especially if you use pre-cooked butter beans and red peppers. The butter beans contain about 13g/100g of carbohydrate and the whole dish, which serves 4, is around 335 calories/portion. Serves 4 A jar of Spanish Judion butter…
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