Tag Archives: fresh parsley

Cauliflower and herb salad

Posted on September 4, 2020 by

I’m always on the lookout for new and unusual ways to eat vegetables and add to my selection of carb-substitute dishes to support my low-carb eating programme. This fresh-tasting salad of finely grated raw cauliflower, spring onion, dill, parsley, olive … Continue reading →

Posted in Recipes | Tagged , , , , , | Leave a comment

Lockdown fish pie

Posted on March 29, 2020 by

This recipe was originally published in my book Whats4teaMum? as Lowestoft Fish Pie but in these days of ‘catch what you can’ in the supermarkets you can make it with any frozen fish you might have in the freezer. It’s … Continue reading →

Posted in eat to beat diabetes, Recipes, Seafood | Tagged , , , , , , | 2 Comments

Eat to beat diabetes | Konjac rice kedgeree

Posted on February 7, 2020 by

In one of my earlier #TheFridayRecipe posts, I shared my ‘Well Woman’ smoked mackerel salad recipe. Well, it’s been a bit nippy weather-wise and I wanted to eat a warm lunch or supper dish that would include the omega 3 … Continue reading →

Posted in eat to beat diabetes, Recipes, Seafood | Tagged , , , , , , , | Leave a comment