Tag Archives: fresh parsley

Lockdown fish pie

Posted on March 29, 2020 by Janet Davies @pigeoncottage

This recipe was originally published in my book Whats4teaMum? as Lowestoft Fish Pie but in these days of ‘catch what you can’ in the supermarkets you can make it with any frozen fish you might have in the freezer. It’s … Continue reading →

Posted in eat to beat diabetes, Recipes, Seafood | Tagged celery, cream, fish, fresh parsley, lemon juice, mashed potato, shallot | 2 Comments

Eat to beat diabetes | Konjac rice kedgeree

Posted on February 7, 2020 by Janet Davies @pigeoncottage

In one of my earlier #TheFridayRecipe posts, I shared my ‘Well Woman’ smoked mackerel salad recipe. Well, it’s been a bit nippy weather-wise and I wanted to eat a warm lunch or supper dish that would include the omega 3 … Continue reading →

Posted in eat to beat diabetes, Recipes, Seafood | Tagged bare naked rice, eat to beat diabetes, Fresh coriander, fresh parsley, kedgeree, konjac rice, petit pois, Smoked mackerel | Leave a comment

Stroganoff

Posted on December 18, 2018 by Janet Davies @pigeoncottage

We went to the Aldeburgh Food Festival in September and bought some beautiful Red Poll beef steak (a native Suffolk cattle breed) from one of the vendors – we had some of it as a plain steak with salad but … Continue reading →