Category: Vegetables
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Rich tomato pearled spelt salad
I’ve recently discovered a whole range of organic spelt products. The flour makes fantastic bread and their whole grain pearled spelt is excellent for soups, ‘speltottos’ and my rich tomato salad. A cross between Emmer wheat and Goats grass, spelt has a distinctive, naturally nutty flavour, is easily digestible and avoids the bloat factor often…
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Versatile and creamy cauliflower mash
I do love this versatile creamy cauliflower mash as a low carb alternative to mashed potato either on its own or used as a pie topping (I’ve also included some bonus recipes if you happen to have any leftovers). I’ve made it quite a few times now and had lots of requests for the recipe,…
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#Meatfreeweek aubergine curry
Much to my amusement, I discovered that not only was it #Meatfreeweek this week but also #NationalButchersweek. Deliberate counter-campaign, coincidence, sweet irony or bad planning? Anyway, I publish so many meat-based posts that I thought I’d share my all-time favourite vegetarian meal. Asian cookery abounds with delicious meat-free dishes and this aubergine curry is an adaptation…
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