Tag Archives: superfoods

JD’s #tipoftheweek – British flower sprouts

Posted on February 20, 2015 by Janet Davies @pigeoncottage

I can’t say that we buy some new ingredient every week when we go shopping, but, if you haven’t already, you might want to check out these delicious British Flower Sprouts® at Sainsbury’s (£1.50 for 160g). These sweet little greens, … Continue reading →

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‘Superfood muesli’, commuter-friendly breakfast

Posted on September 5, 2013 by Janet Davies @pigeoncottage

Breakfast, so they say, is the most important meal of the day. Anyway,  I don’t know about you, but I really can’t face eating first thing in the morning. For more years than I can remember, I’ve been getting up at … Continue reading →

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