Tag Archives: Greek yoghurt

Eat to beat diabetes | Breakfast tips

Posted on February 4, 2020 by Janet Davies @pigeoncottage

We are used to hearing that breakfast is the most important meal of the day and often eat as soon as we get up in the morning simply as a matter of habit and convenience. The tutor on the X-Pert pre-diabetes … Continue reading →

Posted in Breakfast, Eat to beat diabetes, Recipes | Tagged bacon and eggs, blueberries, Eat to beat diabetes, flax seed, Greek yoghurt, healthy breakfast, seeded bread | 1 Comment

Barn Drift cucumber salad with feta and dill

Posted on May 17, 2019 by Janet Davies @pigeoncottage

We recently had a wonderful long weekend in a beautiful house called Barn Drift in Cley on the north Norfolk coast to celebrate our friend’s birthday. A few of us cooked up a feast for sixteen for our Saturday supper so … Continue reading →

Posted in Recipes, Salads, Summer recipes | Tagged Cucumber, dill, feta cheese, fresh mint, Greek yoghurt | 1 Comment

Baked chicken in rose harissa sauce

Posted on November 17, 2017 by Janet Davies @pigeoncottage

I love this chicken dish; it’s one of those ‘What’s left in the fridge on Friday?’ recipes that just turns out to be a big hit. The yoghurt and rose harissa sauce is rich and spicy, a bit like a Middle Eastern … Continue reading →