Tag Archives: bulgur wheat

Eat to beat diabetes | Warm artichoke and tomato salad

As I’m cutting carbs in my diet, it means I need to come up with a variety of new dishes to serve with my meat and fish proteins instead of using lots of carb-dense potatoes, pasta or rice. This delicious … Continue reading

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Kisir

If you’ve been to Turkey on holiday, it’s highly likely that you’ll have been served a Kisir salad just like this as part of a mezze. The combination of nutty bulgur wheat in spicy tomato and harissa marinade mixed with … Continue reading

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Chickpea and bulgar wheat salad with fresh herb dressing

The nutty flavours of bulgur wheat and chickpeas go beautifully with the fresh olive oil and lemon dressing and the tang of the fresh herbs in this delicious Middle Eastern salad. It’s great with roasted and BBQ meats, or as … Continue reading

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