Category: Seafood
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Lockdown fish pie
This recipe was originally published in my book Whats4teaMum? as Lowestoft Fish Pie but in these days of ‘catch what you can’ in the supermarkets you can make it with any frozen fish you might have in the freezer. It’s comforting and homely and just what we need in these days of COVID-lockdown. I am…
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Eat to beat diabetes | Konjac rice kedgeree
In one of my earlier #TheFridayRecipe posts, I shared my ‘Well Woman’ smoked mackerel salad recipe. Well, it’s been a bit nippy weather-wise and I wanted to eat a warm lunch or supper dish that would include the omega 3 goodness of the oily fish, the protein from the eggs and some veggie elements but…
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Prawn curry with tamarind, coconut and spinach
This is one of those quick but delicious supper dishes that really hits the spot. The creamed coconut goes perfectly with the fragrant spices and tomatoes in the sauce and the prawns and spinach create the perfect one-pot dish – I serve it with plain basmati rice. Once the ingredients are prepped (about 10 minutes), it takes…
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