Category: Recipes
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Lamb Madras hotpot
This has to be one of my favourite autumn leftovers dishes. If you cook roast lamb with vegetables like carrot, onion and parsnip on Sunday, make a decent amount so that you can easily make this dish for supper the next day. The leftover lamb and veg are roughly chopped into bite-sized pieces, the gravy…
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Eat to beat diabetes | Reading and understanding food labels
Once you understand that, if you are pre-diabetic (or trying to lose weight), overloading your body with glucose by regularly eating large amounts of carbohydrate is to be avoided, learning to read food labels in a purposeful manner becomes second nature. I created a simple spreadsheet of all the food products I buy regularly so…
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Beef cheek ragout
The last time I went home to see my parents, I bought a beautiful pair of beef cheeks from the local butcher and they’ve been sitting in my freezer waiting for the day that some magic would happen. Today was that day. Beef cheek needs long slow cooking to make it tender but the flavour…
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