Category: Eat to beat diabetes
-
Harissa roasted chickpea and vegetable traybake
Tray bakes are brilliant for fast no-fuss family suppers and this one is really versatile because you can adapt it for vegans, vegetarians or meat eaters and it’s good for low-carb dieters. Roast the veg selection and chickpeas in my spicy harissa sauce first (vegan), top with sriracha yoghurt (vegetarian) and then top with roasted…
Written by
·
-
Eat to beat diabetes | Useful references
There’s quite a lot of conflicting info out there about diets and managing your blood glucose if you have metabolic syndrome, you’re pre-diabetic or have type 2 diabetes so here are a few websites and stats that you may find helpful. I’ll add new ones as I find them and please feel free to send…
Written by
·
-
Padron peppers tapas – 3 ways!
These tiny little green Padron peppers are a popular tapas dish served all over Spain but funnily enough, the first time I tried them was in a fantastic little SoHo bar in New York. It was love at first bite! Sainsbury’s and other supermarkets stock them now and I like to serve them with a…
Written by
·
Pigeon Cottage Kitchen 