Tag: healthy breakfast
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Eat to beat diabetes | Breakfast tips
We are used to hearing that breakfast is the most important meal of the day and often eat as soon as we get up in the morning simply as a matter of habit and convenience. The tutor on the X-Pert pre-diabetes course asked us to consider whether that was still right for us. If we wake…
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#BreakfastWeek – Homemade golden granola
This week (Jan 25th) is National Breakfast Week! It’s a campaign run by the HGCA on behalf of Britain’s arable farmers who grow crops such as wheat, barley, oats and oilseed rape to raise awareness of the benefits of eating a healthy breakfast and showcase the wealth of wonderful breakfast produce available around the country.…
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Pigeon Cottage Kitchen 