Tag Archives: Fresh coriander

Eat to beat diabetes | Konjac rice kedgeree

In one of my earlier #TheFridayRecipe posts, I shared my ‘Well Woman’ smoked mackerel salad recipe. Well, it’s been a bit nippy weather-wise and I wanted to eat a warm lunch or supper dish that would include the omega 3 … Continue reading

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Lamb and spinach curry with black beans

I used to make this delicious lamb and spinach curry with raw lamb neck fillet but it’s actually a really good way to use up leftover roast lamb instead of making something more traditional like shepherd’s pie. Β It’s important to … Continue reading

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Tomato salad with olive salsa

Perfectly ripe, juicy tomatoes are in plentiful supply right now – this simple yet delicious #TheFridayRecipe salad with olive salsa makes a great alternative to the usual pairing with basil (lovely as that is) and is perfect served with BBQ … Continue reading

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