-
Join 363 other subscribers
Search for a recipe
Janet Davies @pigeoncottage
Follow me on Facebook
Search the recipe archive
-
Search by month
Recent Posts: Pigeon Cottage Kitchen
Made at Pigeon Cottage!
Tag Archives: Eat to beat diabetes
Eat to beat diabetes | Useful references
There’s quite a lot of conflicting info out there about diets and managing your blood glucose if you have metabolic syndrome, you’re pre-diabetic or have type 2 diabetes so here are a few websites and stats that you may find … Continue reading
Eat to beat diabetes | Reading and understanding food labels
Once you understand that, if you are pre-diabetic (or trying to lose weight), overloading your body with glucose by regularly eating large amounts of carbohydrate is to be avoided, learning to read food labels in a purposeful manner becomes second … Continue reading
Posted in Eat to beat diabetes, Recipes
Tagged carbohydrate, Eat to beat diabetes, food labels, nutrition
4 Comments
Eat to beat diabetes | Breakfast tips
We are used to hearing that breakfast is the most important meal of the day and often eat as soon as we get up in the morning simply as a matter of habit and convenience. The tutor on the X-Pert pre-diabetes … Continue reading