Tag Archives: carbohydrate

Eat to beat diabetes | Reading and understanding food labels

Posted on March 13, 2020 by Janet Davies @pigeoncottage

Once you understand that, if you are pre-diabetic (or trying to lose weight), overloading your body with glucose by regularly eating large amounts of carbohydrate is to be avoided, learning to read food labels in a purposeful manner becomes second … Continue reading →

Posted in Eat to beat diabetes, Recipes | Tagged , , , | 4 Comments