Tag Archives: Bay leaf

Eat to beat diabetes | Beef cheek ragout

The last time I went home to see my parents, I bought a beautiful pair of beef cheeks from the local butcher and they’ve been sitting in my freezer waiting for the day that some magic would happen. Today was … Continue reading

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Onion and Anchovy Tart

I recently bought a pack of The Fickle Fish hot smoked anchovies from Waitrose just because they looked a bit different and I also really like anchovies. I was wondering what to do with them and then I discovered that … Continue reading

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Chorizo and butter bean stew

The flavours of Spain – in one pot! I love a tasty one-pot supper (less washing up and lots of flavour!) and they don’t come much better than this tomato-rich chorizo sausage and butter bean stew. I’ve made this many, … Continue reading

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