Author: Janet Davies @pigeoncottage
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Lockdown fish pie
This recipe was originally published in my book Whats4teaMum? as Lowestoft Fish Pie but in these days of ‘catch what you can’ in the supermarkets you can make it with any frozen fish you might have in the freezer. It’s comforting and homely and just what we need in these days of COVID-lockdown. I am…
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Lamb Madras hotpot
This has to be one of my favourite autumn leftovers dishes. If you cook roast lamb with vegetables like carrot, onion and parsnip on Sunday, make a decent amount so that you can easily make this dish for supper the next day. The leftover lamb and veg are roughly chopped into bite-sized pieces, the gravy…
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Eat to beat diabetes | Reading and understanding food labels
Once you understand that, if you are pre-diabetic (or trying to lose weight), overloading your body with glucose by regularly eating large amounts of carbohydrate is to be avoided, learning to read food labels in a purposeful manner becomes second nature. I created a simple spreadsheet of all the food products I buy regularly so…
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